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February is the month of love—but it’s also a powerful reminder to show some love to the most important muscle in your body: your heart . Since 1964 , February has been federally recognized as American Heart Month , a time dedicated to raising awareness about cardiovascular disease. And while heart disease is often thought of as something that affects “other people,” the truth is simple and sobering: heart disease doesn’t discriminate . It affects people of all ages, genders,